Getting back to riding


Trying to get some level of fitness back to get on the trail and not cough up a lung.
My daughter is the soccer/running maniac when we hit the local trail I watch her disappear.
To quote her " Sparty Speed Dad " and she is gone.

The trainer is getting a work out I am excited to visit the old trails and check out the new ones.


Good call,Trainer

When your ready lets go ride artie