There are times when you just can’t get out for a ride because… well because life. When that happens, what do you do to maintain and train?
Me, I hit the gym for some treadmill/elliptical and upper body workouts.
I spin…spin…spin
There are times when you just can’t get out for a ride because… well because life. When that happens, what do you do to maintain and train?
Me, I hit the gym for some treadmill/elliptical and upper body workouts.
I spin…spin…spin