Too bad tim. I know how much you love riding. Its tough and even more so with kids your age.
All I can say is you gottam make time and if you dont, time will just pass........ Go out and get some!
yo, how about meeting up this weekend for a loop!
On the norm for me, 4 times a week.....but this weather the last week killed it. So, I mostly hit MVH and GR. A little GR hear and there. Not much RP....... No ESS and lately I have been on a CP kick. Not much road cycling anymore. Long Island roads on the north shore are at best OK. Lots of pot holes and snake bites......... Starting to feel my age. The desire to hammer is....well......lets just say I am not as hungry as I was to go fast.
I set up a soul cycle spin bike.....I am hoping to spin every day.